Therapy for Men in Santa Rosa, Sonoma County and Online in CA

 

Struggling to find the right therapist for men’s issues near you?

You searched for what you thought would be an easy find on Google: therapist for men near me.

You begin reading the endless pages of therapists’ bios, but they sound like they are written in a different language and referencing things you’ve never heard of.

You want specific information about how therapy can help you with this problem.

You don’t anything woo-woo, experimental, or silly. You need something practical that you can understand.

You don’t want to feel judged.

Or confused because you’ve never done real therapy before. And you don’t want to have to censor yourself for fear of offending your therapist with your real-life issues, thoughts, and feelings about your world.

You need a real therapist who has specific education, training, and expertise in relationships.

You want real therapy to really understand yourself, not a cookie-cutter curriculum, a life coach, or a list of scripts of what to say to get what you want.

 
 

I’m Angela Sitka, a Licensed Marriage and Family Therapist who specializes in working with men.

I have over 10 years of experience as a licensed therapist and have helped many men find their self-confidence in developing relationships where they can be their best selves, and I can help you too.

 

What can I help you with?

Help for men who feel frustrated, inadequate and stressed out

Help for independent men to build satisfying and trusting relationships

Help for men in relationships on the edge of breakup

Help for young adults with excessive worry, feeling lost and low motivation

 

Therapist in Santa Rosa, Sonoma County and in California for Men

 
 

I’m a talk therapist, meaning I use strategies through talking to help my clients.

I will ask you questions and provide straightforward, concrete feedback to guide you in:

  1. Consider other perspectives,

  2. Uncover possible solutions,

  3. Clarify your real thoughts and feelings,

  4. Teach and practice communication strategies,

  5. Identifying your values (i.e. how do you want to act/behave in your relationship, career, and the world),

  6. Address the blocks that get in the way of being your best self and getting the outcomes you want,

  7. Find new ways to deal with your difficult thoughts and feelings,

  8. Help you develop a game plan for the next steps outside of your sessions with me.